Gorgeous run along the water.. I felt great, strong, happy, running up the stairs I just felt energized, my leg had same pain but easier to ignore.. then the run came to screeching halt for someone when we made it back to the car. I say "Time" "one hour and two minutes" "oh, we need 20 more minutes" he said "I will support you, run" and "I am like you can't quit" "I completed my run not quitting, run around the parking lot" -at first I was like "what?" but then I started sprinting and going faster and faster and faster. TRULY.. I was so giddy happy. Then "TIME." Mission accomplished.
I carried this in my backpack for afterwards to keep me motivated. YUMMMMYYYYY.